Meet Charlotte Cavanagh, RMT, MOT

Charlotte Cavanagh is a Registered Massage Therapist (RMT), Manual Osteopath (MOT), and the owner of Capital City Massage Therapy. With a passion for helping people move better, feel better, and live with less pain, Charlotte provides personalized, hands-on care that focuses on the body as a whole rather than simply treating symptoms.

Her approach combines evidence-informed massage therapy with manual osteopathic techniques to identify and address the underlying causes of pain, tension, dysfunction, and mobility restrictions. Charlotte believes that every client is unique, which is why each treatment plan is customized to meet individual health goals, lifestyle needs, and recovery objectives.

Charlotte works with clients experiencing chronic pain, acute injuries, postural imbalances, headaches and migraines, stress-related tension, mobility limitations, sports injuries, pregnancy-related discomfort, and a wide range of musculoskeletal conditions. Her goal is to create a welcoming and supportive environment where clients feel heard, understood, and empowered throughout their healthcare journey.

Massage Therapy Services

As a Registered Massage Therapist, Charlotte offers a variety of therapeutic and relaxation-based treatments, including:

Swedish Massage

Therapeutic Massage

Deep Tissue Massage

Relaxation Massage

Sports Massage

Prenatal Massage

Postnatal Massage

Infant Massage

Child and Youth Massage

Senior-Focused Massage Care

Injury Prevention and Recovery Treatments

Motor Vehicle Accident (MVA) Rehabilitation

Chronic Pain Management

Headache and Migraine Relief

TMJ Dysfunction Treatment

Stress and Anxiety Reduction

Myofascial Release

Trigger Point Therapy

Lymphatic Drainage Massage

Joint Mobilization

Silicone Cupping

Fire Cupping

Hot Stone Massage

Mobility and Range of Motion Treatments

Wellness and Preventative Care

Manual Osteopathic Therapy Services

As a Manual Osteopath, Charlotte utilizes a gentle, hands-on approach to assess and treat restrictions within the body’s structure and function. Treatment techniques may include:

Osteoarticular (Joint) Mobilization

Muscle Energy Techniques (MET)

Myofascial Release

Cranial Sacral Therapy

Visceral Manipulation

Manual Lymphatic Techniques

Fascial Balancing

Structural Alignment Techniques

Postural Assessment and Correction

Mobility Restoration

Functional Movement Assessment

Chronic Pain and Dysfunction Management

Whole-Body Manual Osteopathic Treatment

Her osteopathic philosophy recognizes the relationship between structure and function, focusing on restoring balance throughout the body to support optimal health and natural healing.

Treatment Philosophy

Charlotte believes that healthcare should be collaborative and client-centred. She takes the time to understand each client’s concerns, goals, and health history to develop treatment plans that are both effective and realistic. By combining manual therapy techniques with education and self-care recommendations, she helps clients achieve lasting improvements in their health, mobility, and quality of life.

Whether a client is seeking relaxation, recovering from an injury, managing chronic pain, preparing for athletic performance, or improving overall wellness, Charlotte is dedicated to providing professional, compassionate care tailored to their individual needs.

Outside of the clinic, Charlotte enjoys exploring Edmonton’s River Valley with her two dogs, Eva and Duchess. Her appreciation for movement, balance, and an active lifestyle inspires the same principles she brings into her practice every day.

Meet Charlotte Cavanagh, RMT, MOT Charlotte Cavanagh is a Registered Massage Therapist (RMT), Ma... Read More